Health Harmony

The main ingredients in this blend include:

1. Chamomile: a soothing and calming herb that is often used to promote relaxation and relieve stress. It is often used to soothe digestive issues and promote restful sleep.
2. Lavender: a versatile herb that is known for its calming and relaxing properties. It is often used to relieve anxiety and promote restful sleep.
3. Hyssop: a fragrant herb that is often used for respiratory issues. It is believed to have anti-inflammatory and antiviral properties, and is often used to relieve coughs and congestion.
4. Mullein: a versatile herb used to promote respiratory health. It is believed to have anti-inflammatory and antibacterial properties, and is often used to relieve coughs and congestion.

Together, these herbs create a powerful and aromatic blend that can help to promote overall well-being and relieve stress and anxiety.

Size: 1/2 cup

DOES NOT INCLUDE CRYSTALS

Ways to Enjoy:

• As a hot tea: Steep the herbal blend in hot water for a few minutes, strain and enjoy.
• As an iced tea: Steep the herbal blend in hot water, then chill in the fridge. Serve over ice.
• In a smoothie: Add a tablespoon or two of the herbal blend to your favorite smoothie recipe for added flavor and health benefits.
• Use as incense by burning over charcoal.
• Add to a simmer pot to scent the air. While there is still water in the pot, strain the herbs and save the water as a “Healing Harmony” cleansing wash.
• Add herbs to olive oil to create “Health Harmony” oil.
• This herbal blend can be used to dress chime or petition candles and added to a spell or ritual offering.
• Add “Health Harmony” herbs to a salt bath.

Recommendations for Storage:

Keep your herbs stored in a cool, dark place, preferably in a jar. This can be on a shelf or in a pantry as long as it isn’t exposed to direct heat or sunlight.

Remember to consult with a healthcare professional before consuming any herbal blends for health benefits or medicinal purposes.